Kia Kai-Kōrero Tātou with Julia Wikeepa

Many in Aotearoa struggle with stress, anxiety, and emotional regulation, yet breathwork remains an underutilised tool for healing. 

Join us for Kia Kai-Kōrero Tātou with Julia Wikeepa, founder of Hā Habit, who will share how breathwork—rooted in both Mātauranga Māori and modern science—supports nervous system regulation, habit change, and emotional wellbeing. 

When: Thursday 10 April, 12-1pm
Where: Zoom 

Kaikorero: Julia Wikeepa, Ngāti Awa, Ngāti Maniapoto, Te Ātihaunui-a-Pāpārangi, Pākehā, Dutch, English, Jewish, Kaiwhakahaere, Hā Habit

Facilitated by: Philleen Dickson, Rereahu, Ngāti Kahungunu ki te Wairoa, Ringa Tohutohu Matua, Māori Lead, Te Pou & Blueprint for Learning.